How to design and live the life of your dreams. *workbook and planners*
How to start living your life by design.
Discover the exact techniques I used to overcome my anxiety and live my ideal life.
Do you want to live up to your potential and follow your dreams without your anxiety holding you back?
Have you ever wished that your life was different, or that you were different?
Imagine for a moment that you are already living the life of your dreams and being that ideal version of yourself that you’ve always wanted to be.
How does that feel?
What’s stopping you from living that ideal life right now?
In this workbook, I’ll show you how to start living your ideal life by taking control of the story that you tell yourself about yourself.
How do you change your internal story?
- Step 1: figure out what you want from your 'ideal life' and what type of changes you need to make to get there.
- Step 2: figure out how to turn these changes into personal goals with concrete deadlines.
- Step 3: Start creating the type of habits and routines that will help you reach your goals.
In this workbook, I’ll walk you through these three steps, and explain each in detail.
You’ll also find examples, worksheets, planners and exercises designed to help you reach that ideal you and ideal life.
What you'll learn:
- Change your internal story so that you can start living your ideal life.
- Discover how far you are from living that ideal life and being that ideal version of yourself (hint: it’s closer than you think).
- Discover why your mind holds you back and sabotages your success.
- The simple technique that will help you challenge your boundaries.
- Easy tips to take control of how you see the world (and yourself in it)
- Discover which of your habits are helping you and which are holding you back, and what to do about it.
- How to take control of your habits and establish good habits that last forever
- How to fine-tune your goals.
- The must-have formula that will keep you on track with your goals and personal growth.
What you get:
- And get a detailed workbook with worksheets and planners to guide you along the way.
- You also get a printer-friendly version of all worksheets and planners to use whenever you want.
What to expect from this workbook:
Why is it so important to believe in yourself?
- Discover where your internal story comes from and how it could be holding you back.
- Find out how you can change your internal story so that you don't hold yourself back any longer.
- Get the specific 3 steps to changing your internal story = the foundation of this workbook.
Finding your ideal life and ideal you
- Discover and explore what your ideal life and ideal you look like.
- Learn why it’s so difficult to dream big, and what to do about it.
- Learn why your mind holds you back and sabotages your success.
- Learn the simple technique that will help you challenge your boundaries.
- What your ideal life and ideal self looks like, in detail.
- Discover how far you are from living that ideal life and being that ideal version of yourself (hint: it’s closer than you think).
- Explore the type of changes you’ll need to make to get closer to your ideal life and ideal self.
Setting goals and deadlines
- Discover how to create the type of goals that will help you live your ideal life.
- Discover how to create your motivation mantra and vision board.
- Learn how to fine-tune your goals and create a goal action list.
- Learn why you need a deadline tracker and how to create one that works for you.
- Get the must-have formula to create a focus sheet that will keep you on track with your goals and personal growth.
Find and create better habits
- Learn how to create the kind of habits that will change your life.
- Why habits are such a powerful tool for managing your anxiety and how to use them to heal.
- Discover which of your habits are helping you and which are holding you back, and what to do about it.
- How to take control of your habits.
- Start establishing good habits that last forever
- Get easy tips to break your bad habits.
Get your workbook and start living your life by design.